Tinnitus can definitely be exhausting — especially when it affects your sleep and mental focus. I’ve read quite a bit about Silen Sense Calm Ears and while it doesn’t promise a cure, many people say it helps reduce the severity of ringing without major side effects.

It’s always good to consult with a specialist, but trying natural options that have shown some user success is worth exploring.

Also, during tough days when stress makes tinnitus worse, I like taking short breaks — and for anyone near a Wawa store, this helps:
Check nearby wawa locations 

Small moments of peace (and coffee!) can go a long way.

Exploring EvolutionScript has been great — solid features for building PTC/GPT platforms. Also, check out the Wawa breakfast menu if you're in the mood for something tasty during long dev sessions!