Tadalista (which contains tadalafil) can be taken consistently in two common ways, depending on how it’s prescribed and what you need it for: Daily use (low-dose, consistent timing) If you’re prescribed Tadalista 2.5 mg or 5 mg for daily use, it should be taken once every day at the same time, regardless of sexual activity. This keeps a steady level of the medicine in your body and allows for more spontaneous sexual Tadalista . Many people choose a convenient time like morning or evening and stick to it. As-needed use (higher doses) If you’re using Tadalista 10 mg, 20 mg, or higher, it’s usually taken 30–60 minutes before sexual activity. In this case, it’s not taken daily—only when needed. Because tadalafil lasts up to 36 hours, you should not take more than one dose in 24 hours. Helpful tips Take it at the same time each day if on daily therapy Can be taken with or without food Avoid excessive alcohol for best results Always follow your doctor’s dosage instructions If you’re unsure whether daily or as-needed use is right for you, a healthcare provider can help decide based on your health and lifestyle.